Fit Kids Revolution is a remarkable, book, demystifying how the body works in regard to nutrition and the factors that contribute to obesity. As a family nurse practitioner and one who has had a life-long battle managing my own weight, I recommend this enjoyable, easy to read book as a must for all parents who want to help their children achieve healthy weight and it should be required reading for parents who want to raise children in an environment with a healthy philosophy about food. Health care practitioners will also find it a helpful tool with valuable information.