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Workout Wednesday: GoNoodle

Posted on October 05, 2016
Fitness
By Rosario Olivera
Comments (2)
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GoNoodle is a website designed for kids to help keep them active through the use of videos. Some of the categories of the videos include guided dancing, free movement, stretching, sports and exercise, kinesthetic learning, coordination, and calming.

9429381_origSome examples of good times to use GoNoodle would be:

If the weather outside is too hot or cold to do activities

If kids are getting sleepy

During recess

As a warm up for a physical activity

In order to access the website, you have to sign up with your email, and then you are able to access hundreds of videos! The videos range from 1 minute to 20 minutes long.

 

Comments
  1. link vao February 2, 2017 at 5:36 AM

    Appreciate the recommendation. Will try it out.

    • James Marin February 10, 2017 at 8:08 AM

      Great!

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