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Trying Interesting Seasonal Fruits

Posted on November 19, 2015
Nutrition
By Dr. Patricia Riba
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My daughter and I like to try new foods, and we do this according to what’s in season. We were recently at Whole Foods looking at different options in fruit.

Star-Fruit-SNWe found starfruit, which looks very interesting. We also found some passion fruit as well as horned melons. They would be fun on the table as well as incredibly interesting to eat with your kids.

10-rambutan-lgn

 

We also found some fuzzy-looking fruit called rambutan, which grows in tropical climates all over the world. Feijoas were also available in the produce department, and they are similar to guavas. Persimmons are another great seasonal fruit that are included in lots of holiday recipes. We also found quince fruit which looks like a pear or apple and has been eaten since ancient times.

3014943632_507c0bdf8eWe got a little variety bag of all of these interesting seasonal fruits to try. We’ll do a taste test (after Googling how to eat some of them!) and have a lot of fun! Try some seasonal fruit for snacks, breakfast or dessert!

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