Perfect for a summertime snack or pick-me-up, this refreshing green smoothie is an excellent source of vitamins A and C. Kids will love it, and so adults will too!

Serves 4

Ingredients:

1 banana

1/2 cup strawberries

Juice of 1 lime (about 4 tablespoons)

1/2 cup other berries such as blackberries or blueberries

2 ounces fresh raw baby spinach (about 2 cups)

1 tablespoon fresh mint or to taste

1 cup cold water or ice

Directions:

Place all ingredients in a blender or juicer and puree. Enjoy!

Recipe courtesy of www.mayoclinic.org