Perfect for a summertime snack or pick-me-up, this refreshing green smoothie is an excellent source of vitamins A and C. Kids will love it, and so adults will too!
Serves 4
Ingredients:
1 banana
1/2 cup strawberries
Juice of 1 lime (about 4 tablespoons)
1/2 cup other berries such as blackberries or blueberries
2 ounces fresh raw baby spinach (about 2 cups)
1 tablespoon fresh mint or to taste
1 cup cold water or ice
Directions:
Place all ingredients in a blender or juicer and puree. Enjoy!
Recipe courtesy of www.mayoclinic.org
