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TGIF Recipe: Green Smoothie

Posted on July 30, 2016
Recipes
By Rosario Olivera
green-inspired foods, healthy kids, healthy recipes, recipes, smoothie
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Getty_mother_daughter_drinking_green_smoothie_LARGE_JamieGrill-56ad39993df78cf772b68cdePerfect for a summertime snack or pick-me-up, this refreshing green smoothie is an excellent source of vitamins A and C. Kids will love it, and so adults will too!

Serves 4

Ingredients:

1 banana

1/2 cup strawberries

Juice of 1 lime (about 4 tablespoons)

1/2 cup other berries such as blackberries or blueberries

2 ounces fresh raw baby spinach (about 2 cups)

1 tablespoon fresh mint or to taste

1 cup cold water or ice

Directions:

Place all ingredients in a blender or juicer and puree. Enjoy!

Recipe courtesy of www.mayoclinic.org

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