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TGIF-This Recipe puts the Spring in Spring Rolls!

December 17, 2016
0 Comment
Getting kids excited about their greens is always the best way to include more of them! We tend to think about greens as either salads, or cooked veggies. This recipe from http://whiteonricecouple.com
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TGIF Recipe: Green Eggs and Health

November 25, 2016
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This week we are inspired to add greens at the start of the day! Breakfast can tend to lean more toward sweet, rather than savory foods, so often we do not add many vegetables to the beginning of our
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TGIF Recipe: Spooky Green Monster Zucchini Noodles

October 28, 2016
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This Halloween, it’s even more important for kids to eat their green veggies because there is so much sugar everywhere! From parties to Trick-or-Treating, Halloween activities usually involve ca
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TGIF Recipe: Indian-Spiced Roasted Peas

October 07, 2016
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Sugar snap peas and snow peas are wonderful veggies to eat as snacks or as a side dish to a meal. They are crunchy and delicious by themselves, but even better when you add interesting spices. Roastin
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TGIF Recipe: Garlic Parmesan Green Beans

September 23, 2016
5 Comments
Many of us enjoy eating finger foods because they are easy to eat and don’t require the use of utensils. Sometimes, we tend to find ourselves eating finger foods that aren’t beneficial to our health,
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Gazpacho: Perfect for Summer

August 31, 2016
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This summer may be bringing the heat, but that’s not the only thing this beautiful sun has to offer us. The tomatoes are thriving now! This seasonal vegetable is ripe and ready to eat! One delicious w
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TGIF Recipe: Green Beans with Almonds

August 12, 2016
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Perfect as a side dish to salmon or chicken, green beans with almonds are a great way for little ones and adults alike to get some of their daily veggies! Kids will love the crunch of the almonds, plu
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TGIF Recipe: Kale Pesto

August 05, 2016
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Kale pesto is great with whole-grain pasta, but it’s also wonderful when spread on sandwiches or mixed in a grain salad. The kids might love it in scrambled eggs or mixed in some rice. Add fresh veggi
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TGIF Recipe: Roasted Brussels Sprouts

July 22, 2016
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When it comes to cooking veggies, roasting is the way to go for many kinds. Many kids and adults alike love roasted veggies over boiled or sautéed ones. Brussels sprouts are one of those vegetables th
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TGIF Recipe: Lean Green Pancakes

July 15, 2016
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Trying to find more ways to eat green-inspired foods? These Lean Green Pancakes are perfect for breakfast, lunch, or even dinner! And they’re not just for the kids – Adults will love them too! Top the
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  • Home
  • About Us
    • Our Mission
    • Our History
    • About Dr. Patricia
    • About the Staff
  • Programs
    • Telehealth
    • One on One Visits
    • Group Visits
    • Community Education
    • Medical Provider Education and Training
  • Referrals
    • DPP
  • Resources
    • Placemats
    • Handouts
    • Speeches
  • Recipes
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    • Food Recipe Videos
  • Media
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Dr Patricia
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© 2014 Dr. Patricia
  • menu
  • home
  • about us
    • our mission
    • our history
    • about dr. patricia
    • about the staff
  • programs
    • telehealth
    • one on one visits
    • group visits
    • community education
    • medical provider education and training
  • referrals
    • dpp
  • resources
    • placemats
    • handouts
    • speeches
  • recipes
    • blogs
    • food recipe videos
  • media
    • book
    • success stories
  • contact
    • locations
  • en
    • es