Craving something cold and fresh with this warm weather? We have the perfect Greek pasta salad recipe that is sure to satisfy. Pack this pasta salad with all your favorite vegetables and you have a pe

Dr. Riba’s Health Club Children and families feeding well, feeling well, living well Cooking with Kids! Asparagus Salad Serves 6-8 Equipment: Pot Knife Cutting board Spoon Measuring cup Mixing bowl In

Who doesn’t love a hand-held healthy meal?! Kids especially love being hands-on with food. This fast, fiber filled, nutritious veggie boat is perfect to load up with any healthy protein or vegetable!

We can tend to think of some foods as those for kids or those for adults, when we should just think of food as food for everyone!! When we make assumptions that kids will not like a food because it is

Let’s be honest, we’re not all world-class chefs and some days we are busier than others, but would still like to have a quick, easy way to get something our kids will love, that is still healthy into

This week we are inspired to add greens at the start of the day! Breakfast can tend to lean more toward sweet, rather than savory foods, so often we do not add many vegetables to the beginning of our

This week, we are sharing another great, creative recipe from www.thekidscookmonday.org. We love to try different cultural dishes, as they are usually packed with flavor and nutrition! Different cultu

This week we are excited to get more warm recipes in the mix! Soup is one of my all-time favorite things to eat, especially when I’m cozy with a warm bowl when it’s cold outside. Soup is a great dish

Sugar snap peas and snow peas are wonderful veggies to eat as snacks or as a side dish to a meal. They are crunchy and delicious by themselves, but even better when you add interesting spices. Roastin

It’s family movie night, and of course the first snack we think of is popcorn! We all know that popcorn can be a healthier snack, just as long as we don’t add butter or salt. But sometimes, plain popc