The Thanksgiving meal generally takes many hours to prepare. Therefore, most people are inclined to offer some munchies while everyone is waiting on the feast. Plus, snacks always go well with a footb

Hiking is a wonderful family activity that brings everyone together. Plus, it’s a great way to get the family active and out to enjoy the beautiful autumn scenery! Everyone will undoubtedly get hungry

Mornings can get hectic! We’re off to school, work, activities, and unfortunately, sometimes this means we don’t eat breakfast. Sometimes we do grab something quick to eat, but we don’t realize many c

Mornings can be hectic in many households! Between making sure the kids brush their teeth, get dressed, and get their schoolbooks together, you also have to make certain they get a nutritious, healthy

It’s autumn, and many children have begun their fall sports. While it is very important that kids stay hydrated while they are active, we want to provide them with the more nutritious options to keep

It’s our new series, Swap It Out Sunday! In this series, we’ll give you healthier alternatives to foods that are not so great for your family. Today’s edition features alternatives to kids’ favorite s