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Swap It Out Sunday: Hummus

November 20, 2016
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The Thanksgiving meal generally takes many hours to prepare. Therefore, most people are inclined to offer some munchies while everyone is waiting on the feast. Plus, snacks always go well with a footb
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Swap It Out Sunday: Hiking Snacks

October 16, 2016
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Hiking is a wonderful family activity that brings everyone together. Plus, it’s a great way to get the family active and out to enjoy the beautiful autumn scenery! Everyone will undoubtedly get hungry
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Swap It Out Sunday: Breakfast

October 09, 2016
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Mornings can get hectic! We’re off to school, work, activities, and unfortunately, sometimes this means we don’t eat breakfast. Sometimes we do grab something quick to eat, but we don’t realize many c
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Swap It Out Sunday: Breakfast Oatmeal

October 02, 2016
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Mornings can be hectic in many households! Between making sure the kids brush their teeth, get dressed, and get their schoolbooks together, you also have to make certain they get a nutritious, healthy
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Swap It Out Sunday: Beverages

September 25, 2016
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It’s autumn, and many children have begun their fall sports. While it is very important that kids stay hydrated while they are active, we want to provide them with the more nutritious options to keep
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Swap It Out Sunday: Snacks

September 18, 2016
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It’s our new series, Swap It Out Sunday! In this series, we’ll give you healthier alternatives to foods that are not so great for your family. Today’s edition features alternatives to kids’ favorite s
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  • Home
  • About Us
    • Our Mission
    • Our History
    • About Dr. Patricia
    • About the Staff
  • Programs
    • Telehealth
    • One on One Visits
    • Group Visits
    • Community Education
    • Medical Provider Education and Training
  • Referrals
    • DPP
  • Resources
    • Placemats
    • Handouts
    • Speeches
  • Recipes
    • Blogs
    • Food Recipe Videos
  • Media
    • Book
    • Success Stories
  • Contact
    • Locations
  • en
    • es
Dr Patricia
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Media contact: (714) 549-6440
© 2014 Dr. Patricia
  • menu
  • home
  • about us
    • our mission
    • our history
    • about dr. patricia
    • about the staff
  • programs
    • telehealth
    • one on one visits
    • group visits
    • community education
    • medical provider education and training
  • referrals
    • dpp
  • resources
    • placemats
    • handouts
    • speeches
  • recipes
    • blogs
    • food recipe videos
  • media
    • book
    • success stories
  • contact
    • locations
  • en
    • es