My banana tree gave me banana’s this summer! We went from having zero bananas to bunches of them! Sometimes this happens to us even when we don’t have a banana tree. We buy some bananas fr

Halloween is almost here! During this spooky celebration, 600 million pounds of candy will be sold! And this includes 90 million pounds of chocolate!) And if that’s not enough to make your sweet tooth

It’s autumn, and many children have begun their fall sports. While it is very important that kids stay hydrated while they are active, we want to provide them with the more nutritious options to keep

Sugar – it’s everywhere! It’s in almost everything we eat. It can be so difficult to find healthy foods when grocery shopping, and even when you do, who knows what is really in it? Why not make

It’s a fact that most of us eat too much sugar, and this goes for both adults and children. According to the USDA, the average person eats 77 pounds of sugar every year! This is bad news for health –