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Get More Vitamin D with this Recipe!

August 30, 2017
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A healthy intake of Vitamin D aids in the prevention of developing diseases like heart disease, osteoporosis, certain types of cancers, diabetes, and amongst other nutrition related diseases. Vitamin
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Cacao Banana Bread (No Added Sugar)

August 21, 2017
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My banana tree gave me banana’s this summer! We went from having zero bananas to bunches of them! Sometimes this happens to us even when we don’t have a banana tree. We buy some bananas fr
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Choosing a Healthy Peanut Butter!

July 17, 2017
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Peanut butter is a great source of healthy fat and protein. What most people don’t know, is that many of the peanut butter brands out there are full of extra chemicals and added sugars that don’t belo
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Healthy 4th of July Recipes!

June 22, 2017
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Summer is here! Summertime is one of the best times to be out enjoying the warm sunshine. Most kids on summer break have many opportunities to enjoy outdoor activities. Because the outdoor temperature
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TGIF: Spring Time Pasta Salad

May 19, 2017
1 Comment
Craving something cold and fresh with this warm weather? We have the perfect Greek pasta salad recipe that is sure to satisfy. Pack this pasta salad with all your favorite vegetables and you have a pe
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Cinco de Mayo Saludable!

May 05, 2017
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Cinco de Mayo is a holiday celebrating Mexico’s unlikely victory over the French in the town of Pueblo in 1862. In the United States, the day is used as an opportunity to celebrate Mexican-American cu
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TGIF- Spaghetti Squash Lasagna with Broccolini!

April 08, 2017
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  These tasty spaghetti squash is definitely something everyone in your family will love. It is spaghetti lasagna inside the squash, not your ordinary way of having spaghetti but very fun and tas
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TGIF- Cucumber Mango Salsa

March 10, 2017
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Not your usual salsa dip? This is certainly a twist but a very delicious one! Here is a great way to include your fruits and mangos into your daily meal planning. It is very easy to make, just chop th
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TGIF-Creamy Cilantro Avocado Dressing

February 25, 2017
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Image from: http://www.eatingwell.com/recipe/250233/creamy-cilantro-avocado-dressing Thinking of ways to add some flavor to your salad or maybe add some flavor to your sandwich. Here is an easy way to
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TGIF-This Recipe puts the Spring in Spring Rolls!

December 17, 2016
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Getting kids excited about their greens is always the best way to include more of them! We tend to think about greens as either salads, or cooked veggies. This recipe from http://whiteonricecouple.com
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  • Home
  • About Us
    • Our Mission
    • Our History
    • About Dr. Patricia
    • About the Staff
  • Programs
    • Telehealth
    • One on One Visits
    • Group Visits
    • Community Education
    • Medical Provider Education and Training
  • DPP
    • Referrals
  • Resources
    • Placemats
    • Handouts
    • Speeches
  • Recipes
    • Blogs
    • Food Recipe Videos
  • Media
    • Book
    • Success Stories
  • Events
  • Contact
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Dr Patricia
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Media contact: (714) 549-6440
© 2014 Dr. Patricia
  • menu
  • home
  • about us
    • our mission
    • our history
    • about dr. patricia
    • about the staff
  • programs
    • telehealth
    • one on one visits
    • group visits
    • community education
    • medical provider education and training
  • dpp
    • referrals
  • resources
    • placemats
    • handouts
    • speeches
  • recipes
    • blogs
    • food recipe videos
  • media
    • book
    • success stories
  • events
  • contact
    • locations
  • en
    • es