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Tips For A Healthier Thanksgiving

November 10, 2017
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It’s that time of the year again! The time to eat amazing food with your family and friends! Did you know? Your Thanksgiving menu can be healthy without sacrificing the amazing seasonal flavors
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Cacao Banana Bread (No Added Sugar)

August 21, 2017
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My banana tree gave me banana’s this summer! We went from having zero bananas to bunches of them! Sometimes this happens to us even when we don’t have a banana tree. We buy some bananas fr
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Healthy Summer Staycation Recipes!

July 21, 2017
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Many families find themselves attending gatherings this four day weekend. Typically foods served at these functions are high in processed foods and low in fruits and veggies. This recipe is packed wit
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Healthy Father’s Day Recipes!

June 16, 2017
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We love the dads in our lives and want to keep them around for a long time! The number one cause of death in the US is heart disease. Diets high in saturated fats and sugar promote heart disease. Redu
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TGIF: Spring Time Pasta Salad

May 19, 2017
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Craving something cold and fresh with this warm weather? We have the perfect Greek pasta salad recipe that is sure to satisfy. Pack this pasta salad with all your favorite vegetables and you have a pe
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“Kid Healthy” Presentation

March 30, 2017
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TGIF- Cucumber Mango Salsa

March 10, 2017
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Not your usual salsa dip? This is certainly a twist but a very delicious one! Here is a great way to include your fruits and mangos into your daily meal planning. It is very easy to make, just chop th
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TGIF-Creamy Cilantro Avocado Dressing

February 25, 2017
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Image from: http://www.eatingwell.com/recipe/250233/creamy-cilantro-avocado-dressing Thinking of ways to add some flavor to your salad or maybe add some flavor to your sandwich. Here is an easy way to
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The Best Way to Use Gingerbread!

December 20, 2016
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Gingerbread Picasso The holidays are a time for celebrating with friends and family. It is usually filled with tasty treats, cookie-decorating parties, and lots of food. Make this holiday  a healthy o
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  • Home
  • About Us
    • Our Mission
    • Our History
    • About Dr. Patricia
    • About the Staff
  • Programs
    • One on One Visits
    • Group Visits
    • Community Education
    • Medical Provider Education and Training
  • DPP
    • Referrals
  • Resources
    • Placemats
    • Handouts
    • Speeches
  • Recipes
    • Food Blogs
    • Food and Exercise Videos
  • Media
    • Book
    • Success Stories
  • Events
  • Contact
    • Locations
  • en
    • es
Dr Patricia
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Media contact: (714) 549-6440
© 2014 Dr. Patricia
  • menu
  • home
  • about us
    • our mission
    • our history
    • about dr. patricia
    • about the staff
  • programs
    • one on one visits
    • group visits
    • community education
    • medical provider education and training
  • dpp
    • referrals
  • resources
    • placemats
    • handouts
    • speeches
  • recipes
    • food blogs
    • food and exercise videos
  • media
    • book
    • success stories
  • events
  • contact
    • locations
  • en
    • es