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Savvy Shopping Sunday:What to Look for in Your Groceries

May 21, 2017
1 Comment
Grocery shopping in general can be a daunting task. Add shopping for the best, healthiest food items into the mix and you have yourself a challenge that not many can tackle. But not to fear! We have s
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Swap It Out Sunday: Hiking Snacks

October 16, 2016
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Hiking is a wonderful family activity that brings everyone together. Plus, it’s a great way to get the family active and out to enjoy the beautiful autumn scenery! Everyone will undoubtedly get hungry
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Tips for a Healthy Halloween

October 13, 2016
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Halloween is almost here! During this spooky celebration, 600 million pounds of candy will be sold! And this includes 90 million pounds of chocolate!) And if that’s not enough to make your sweet tooth
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TGIF Recipe: Indian-Spiced Roasted Peas

October 07, 2016
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Sugar snap peas and snow peas are wonderful veggies to eat as snacks or as a side dish to a meal. They are crunchy and delicious by themselves, but even better when you add interesting spices. Roastin
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TGIF Recipe: Movie Night Edamame

September 30, 2016
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It’s family movie night, and of course the first snack we think of is popcorn! We all know that popcorn can be a healthier snack, just as long as we don’t add butter or salt. But sometimes, plain popc
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Sweet Treats with No Added Sugar

September 23, 2016
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Sugar – it’s everywhere! It’s in almost everything we eat. It can be so difficult to find healthy foods when grocery shopping, and even when you do, who knows what is really in it? Why not make
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Swap It Out Sunday: Snacks

September 18, 2016
1 Comment
It’s our new series, Swap It Out Sunday! In this series, we’ll give you healthier alternatives to foods that are not so great for your family. Today’s edition features alternatives to kids’ favorite s
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TGIF Recipe: Lean Green Pancakes

July 15, 2016
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Trying to find more ways to eat green-inspired foods? These Lean Green Pancakes are perfect for breakfast, lunch, or even dinner! And they’re not just for the kids – Adults will love them too! Top the
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Dressing Up Food

April 14, 2016
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When talking with families about how to get kids to eat more vegetables, a question I’m often asked is “What about dressing?” Ranch is the usual favorite parents ask about, and while we absolutely wan
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Healthy Spring Snacks for the Family

April 04, 2016
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Spring is a wonderful time of year to get together with loved ones and celebrate in your own special way with your yearly traditions. It’s also an exciting time to share your new favorite recipes, sto
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activity back to school bbq BUSM childhood obesity children cooking exercise exercise regime family family exercise fitness food ideas fruits fun games green-inspired foods Halloween health healthy healthy kids healthy recipe healthy recipes healthy snacks kids New Year nutrition OC physical activity prevention recipe recipes sports sugar sugar-free summer Swap It Out Sunday TGIF treating obesity valentine's day vegetables veggies wellness workout workout wednesday
  • Home
  • About Us
    • Our Mission
    • Our History
    • About Dr. Patricia
    • About the Staff
  • Programs
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    • One on One Visits
    • Group Visits
    • Community Education
    • Medical Provider Education and Training
  • DPP
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Dr Patricia
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Media contact: (714) 549-6440
© 2014 Dr. Patricia
  • menu
  • home
  • about us
    • our mission
    • our history
    • about dr. patricia
    • about the staff
  • programs
    • telehealth
    • one on one visits
    • group visits
    • community education
    • medical provider education and training
  • dpp
    • referrals
  • resources
    • placemats
    • handouts
    • speeches
  • recipes
    • blogs
    • food recipe videos
  • media
    • book
    • success stories
  • events
  • contact
    • locations
  • en
    • es