Grocery shopping in general can be a daunting task. Add shopping for the best, healthiest food items into the mix and you have yourself a challenge that not many can tackle. But not to fear! We have s

Hiking is a wonderful family activity that brings everyone together. Plus, it’s a great way to get the family active and out to enjoy the beautiful autumn scenery! Everyone will undoubtedly get hungry

Halloween is almost here! During this spooky celebration, 600 million pounds of candy will be sold! And this includes 90 million pounds of chocolate!) And if that’s not enough to make your sweet tooth

Sugar snap peas and snow peas are wonderful veggies to eat as snacks or as a side dish to a meal. They are crunchy and delicious by themselves, but even better when you add interesting spices. Roastin

It’s family movie night, and of course the first snack we think of is popcorn! We all know that popcorn can be a healthier snack, just as long as we don’t add butter or salt. But sometimes, plain popc

Sugar – it’s everywhere! It’s in almost everything we eat. It can be so difficult to find healthy foods when grocery shopping, and even when you do, who knows what is really in it? Why not make

It’s our new series, Swap It Out Sunday! In this series, we’ll give you healthier alternatives to foods that are not so great for your family. Today’s edition features alternatives to kids’ favorite s

Trying to find more ways to eat green-inspired foods? These Lean Green Pancakes are perfect for breakfast, lunch, or even dinner! And they’re not just for the kids – Adults will love them too! Top the

When talking with families about how to get kids to eat more vegetables, a question I’m often asked is “What about dressing?” Ranch is the usual favorite parents ask about, and while we absolutely wan

Spring is a wonderful time of year to get together with loved ones and celebrate in your own special way with your yearly traditions. It’s also an exciting time to share your new favorite recipes, sto