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TGIF- Sushi for Kids!

January 14, 2017
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We can tend to think of some foods as those for kids or those for adults, when we should just think of food as food for everyone!! When we make assumptions that kids will not like a food because it is
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TGIF Recipe: Green Eggs and Health

November 25, 2016
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This week we are inspired to add greens at the start of the day! Breakfast can tend to lean more toward sweet, rather than savory foods, so often we do not add many vegetables to the beginning of our
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Swap It Out Sunday: Hummus

November 20, 2016
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The Thanksgiving meal generally takes many hours to prepare. Therefore, most people are inclined to offer some munchies while everyone is waiting on the feast. Plus, snacks always go well with a footb
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TGIF Recipe: Spooky Green Monster Zucchini Noodles

October 28, 2016
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This Halloween, it’s even more important for kids to eat their green veggies because there is so much sugar everywhere! From parties to Trick-or-Treating, Halloween activities usually involve ca
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TGIF Recipe- Getting Green with your Beans

October 21, 2016
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This week, we are sharing another great, creative recipe from www.thekidscookmonday.org. We love to try different cultural dishes, as they are usually packed with flavor and nutrition! Different cultu
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TGIF Recipe: Monster Soup

October 14, 2016
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This week we are excited to get more warm recipes in the mix! Soup is one of my all-time favorite things to eat, especially when I’m cozy with a warm bowl when it’s cold outside. Soup is a great dish
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TGIF Recipe: Indian-Spiced Roasted Peas

October 07, 2016
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Sugar snap peas and snow peas are wonderful veggies to eat as snacks or as a side dish to a meal. They are crunchy and delicious by themselves, but even better when you add interesting spices. Roastin
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Swap It Out Sunday: Breakfast Oatmeal

October 02, 2016
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Mornings can be hectic in many households! Between making sure the kids brush their teeth, get dressed, and get their schoolbooks together, you also have to make certain they get a nutritious, healthy
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TGIF Recipe: Movie Night Edamame

September 30, 2016
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It’s family movie night, and of course the first snack we think of is popcorn! We all know that popcorn can be a healthier snack, just as long as we don’t add butter or salt. But sometimes, plain popc
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TGIF Recipe: Garlic Parmesan Green Beans

September 23, 2016
5 Comments
Many of us enjoy eating finger foods because they are easy to eat and don’t require the use of utensils. Sometimes, we tend to find ourselves eating finger foods that aren’t beneficial to our health,
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  • Home
  • About Us
    • Our Mission
    • Our History
    • About Dr. Patricia
    • About the Staff
  • Programs
    • Telehealth
    • One on One Visits
    • Group Visits
    • Community Education
    • Medical Provider Education and Training
  • Referrals
    • DPP
  • Resources
    • Placemats
    • Handouts
    • Speeches
  • Recipes
    • Blogs
    • Food Recipe Videos
  • Media
    • Book
    • Success Stories
  • Contact
    • Locations
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Dr Patricia
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Media contact: (714) 549-6440
© 2014 Dr. Patricia
  • menu
  • home
  • about us
    • our mission
    • our history
    • about dr. patricia
    • about the staff
  • programs
    • telehealth
    • one on one visits
    • group visits
    • community education
    • medical provider education and training
  • referrals
    • dpp
  • resources
    • placemats
    • handouts
    • speeches
  • recipes
    • blogs
    • food recipe videos
  • media
    • book
    • success stories
  • contact
    • locations
  • en
    • es