Let’s be honest, we’re not all world-class chefs and some days we are busier than others, but would still like to have a quick, easy way to get something our kids will love, that is still healthy into

This week we are inspired to add greens at the start of the day! Breakfast can tend to lean more toward sweet, rather than savory foods, so often we do not add many vegetables to the beginning of our

This Halloween, it’s even more important for kids to eat their green veggies because there is so much sugar everywhere! From parties to Trick-or-Treating, Halloween activities usually involve ca

This week, we are sharing another great, creative recipe from www.thekidscookmonday.org. We love to try different cultural dishes, as they are usually packed with flavor and nutrition! Different cultu

This week we are excited to get more warm recipes in the mix! Soup is one of my all-time favorite things to eat, especially when I’m cozy with a warm bowl when it’s cold outside. Soup is a great dish

Sugar snap peas and snow peas are wonderful veggies to eat as snacks or as a side dish to a meal. They are crunchy and delicious by themselves, but even better when you add interesting spices. Roastin

It’s family movie night, and of course the first snack we think of is popcorn! We all know that popcorn can be a healthier snack, just as long as we don’t add butter or salt. But sometimes, plain popc

Many of us enjoy eating finger foods because they are easy to eat and don’t require the use of utensils. Sometimes, we tend to find ourselves eating finger foods that aren’t beneficial to our health,

Have you been hearing all about the health benefits of avocados but don’t know how to incorporate them into your family’s diet? It’s a good idea to try adding avocados because they are a healthy fat t

Getting your kids to eat their green veggies has never been easier with this recipe for Healthy Spinach Bites! These little bites are nutritious, healthy, and make a great snack. Try them today! Makes