facebook
linkedin
twitter
youtube
email
  • Home
  • About Us
    • Our Mission
    • Our History
    • About Dr. Patricia
    • About the Staff
  • Programs
    • Telehealth
    • One on One Visits
    • Group Visits
    • Community Education
    • Medical Provider Education and Training
  • Referrals
    • DPP
  • Resources
    • Placemats
    • Handouts
    • Speeches
  • Recipes
    • Blogs
    • Food Recipe Videos
  • Media
    • Book
    • Success Stories
  • Contact
    • Locations
  • en
    • es

Packing Healthy Lunches

September 17, 2018
0 Comment
Back to school is a good time of year to get back to routine with three meals per day and two to three snacks. Start the school year off strong by packing a lunch for kids to take to school. Investing
Continue Reading →

TGIF Recipe: Mac & Greens

December 02, 2016
0 Comment
Let’s be honest, we’re not all world-class chefs and some days we are busier than others, but would still like to have a quick, easy way to get something our kids will love, that is still healthy into
Continue Reading →

TGIF Recipe: Green Eggs and Health

November 25, 2016
0 Comment
This week we are inspired to add greens at the start of the day! Breakfast can tend to lean more toward sweet, rather than savory foods, so often we do not add many vegetables to the beginning of our
Continue Reading →

Swap It Out Sunday: Hummus

November 20, 2016
0 Comment
The Thanksgiving meal generally takes many hours to prepare. Therefore, most people are inclined to offer some munchies while everyone is waiting on the feast. Plus, snacks always go well with a footb
Continue Reading →

TGIF Recipe: Spooky Green Monster Zucchini Noodles

October 28, 2016
0 Comment
This Halloween, it’s even more important for kids to eat their green veggies because there is so much sugar everywhere! From parties to Trick-or-Treating, Halloween activities usually involve ca
Continue Reading →

TGIF Recipe- Getting Green with your Beans

October 21, 2016
0 Comment
This week, we are sharing another great, creative recipe from www.thekidscookmonday.org. We love to try different cultural dishes, as they are usually packed with flavor and nutrition! Different cultu
Continue Reading →

Swap It Out Sunday: Hiking Snacks

October 16, 2016
0 Comment
Hiking is a wonderful family activity that brings everyone together. Plus, it’s a great way to get the family active and out to enjoy the beautiful autumn scenery! Everyone will undoubtedly get hungry
Continue Reading →

TGIF Recipe: Monster Soup

October 14, 2016
0 Comment
This week we are excited to get more warm recipes in the mix! Soup is one of my all-time favorite things to eat, especially when I’m cozy with a warm bowl when it’s cold outside. Soup is a great dish
Continue Reading →

Tips for a Healthy Halloween

October 13, 2016
0 Comment
Halloween is almost here! During this spooky celebration, 600 million pounds of candy will be sold! And this includes 90 million pounds of chocolate!) And if that’s not enough to make your sweet tooth
Continue Reading →

TGIF Recipe: Indian-Spiced Roasted Peas

October 07, 2016
0 Comment
Sugar snap peas and snow peas are wonderful veggies to eat as snacks or as a side dish to a meal. They are crunchy and delicious by themselves, but even better when you add interesting spices. Roastin
Continue Reading →
123

Tags

activity back to school bbq BUSM childhood obesity children cooking exercise exercise regime family family exercise fitness food ideas fruits fun games green-inspired foods Halloween health healthy healthy kids healthy recipe healthy recipes healthy snacks kids New Year nutrition OC physical activity prevention recipe recipes sports sugar sugar-free summer Swap It Out Sunday TGIF treating obesity valentine's day vegetables veggies wellness workout workout wednesday
  • Home
  • About Us
    • Our Mission
    • Our History
    • About Dr. Patricia
    • About the Staff
  • Programs
    • Telehealth
    • One on One Visits
    • Group Visits
    • Community Education
    • Medical Provider Education and Training
  • Referrals
    • DPP
  • Resources
    • Placemats
    • Handouts
    • Speeches
  • Recipes
    • Blogs
    • Food Recipe Videos
  • Media
    • Book
    • Success Stories
  • Contact
    • Locations
  • en
    • es
Dr Patricia
Locate Us
Media contact: (714) 549-6440
© 2014 Dr. Patricia
  • menu
  • home
  • about us
    • our mission
    • our history
    • about dr. patricia
    • about the staff
  • programs
    • telehealth
    • one on one visits
    • group visits
    • community education
    • medical provider education and training
  • referrals
    • dpp
  • resources
    • placemats
    • handouts
    • speeches
  • recipes
    • blogs
    • food recipe videos
  • media
    • book
    • success stories
  • contact
    • locations
  • en
    • es