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8 Fun Family Exercise Ideas!

June 21, 2017
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Exercise can be such a drag sometimes especially when you find it hard to find the time to do it together as a family with everyone’s busy schedule. Exercising as a group will increase motivation in t
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There’s Always Time for a Little Exercise!

April 26, 2017
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As our lives get busier and busier, we set aside hobbies and we put off activities or tasks that we deem “unimportant.” For a lot of people, exercise is one of those things that is not prioritized. We
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Workout Wednesday: The Amazing Benefits of Exercise!

January 05, 2017
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Anyone can make an excuse not to get moving, but from here on out that person will not be you! With the New Year here make it a priority to exercise, but this should last longer than just the first we
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Workout Wednesday: Indoor Workout Ideas for Kids

November 16, 2016
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Winter is just around the corner, as well as colder temperatures for most of us. The weather may keep your children from playing outside on some days, but that doesn’t mean that they can’t get their d
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Water Bottle Workout

May 05, 2016
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Everyone can come up with some type of excuse to not be active on a given day (time, priority, energy, work, kids, etc.) but we must realize that taking care of our own body should be the number one i
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  • Home
  • About Us
    • Our Mission
    • Our History
    • About Dr. Patricia
    • About the Staff
  • Programs
    • Telehealth
    • One on One Visits
    • Group Visits
    • Community Education
    • Medical Provider Education and Training
  • Referrals
    • DPP
  • Resources
    • Placemats
    • Handouts
    • Speeches
  • Recipes
    • Blogs
    • Food Recipe Videos
  • Media
    • Book
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  • Contact
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Locate Us
Media contact: (714) 549-6440
© 2014 Dr. Patricia
  • menu
  • home
  • about us
    • our mission
    • our history
    • about dr. patricia
    • about the staff
  • programs
    • telehealth
    • one on one visits
    • group visits
    • community education
    • medical provider education and training
  • referrals
    • dpp
  • resources
    • placemats
    • handouts
    • speeches
  • recipes
    • blogs
    • food recipe videos
  • media
    • book
    • success stories
  • contact
    • locations
  • en
    • es