Dr. Riba’s Health Club and CalOptima have partnered up to create a 12-week nutrition program called Shape Your Life, for CalOptima members ages 5-18. Shape Your Life is a weekly program that includes exercise activities, nutrition education, and healthy food demonstrations for CalOptima members and their families.
Eligible CalOptima members receive a $50 gift card for completing 6 sessions and members who complete all 12 sessions get a free visit with Dr. Patricia Riba.
Shape Your Life is currently offered in Costa Mesa, Orange, San Juan Capistrano, and Santa Ana.
Shape Your Life Program
All eligible members get to workout with our fitness trainer every class session. Participants learn about the importance of exercise and how to incorporate exercise into their daily routines.
All classes are taught in English and Spanish by our Registered Dietitians. The class topics include: Family Meals, Healthy Lunches, Label Reading, and many more!
Healthy Food Demonstrations
After each session, participants get a healthy snack related to the topic of the week.