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Packing Healthy Lunches

September 17, 2018
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Back to school is a good time of year to get back to routine with three meals per day and two to three snacks. Start the school year off strong by packing a lunch for kids to take to school. Investing
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Sitting Too Much is Deadly!

September 13, 2017
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Many studies have shown the bad effects of sitting too much. Even small breaks in sitting can make a big difference on your health. Here are some easy ways to do some small activities that may help pr
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Healthy Labor Day Skewers!

September 04, 2017
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It’s Swap Out Sunday and labor Day weekend! We have a great recipe that will add nutrition and wellness to you life rather than taking it away from you like so many unhealthy BBQ or holiday food
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8 Fun Family Exercise Ideas!

June 21, 2017
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Exercise can be such a drag sometimes especially when you find it hard to find the time to do it together as a family with everyone’s busy schedule. Exercising as a group will increase motivation in t
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Cinco de Mayo Saludable!

May 05, 2017
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Cinco de Mayo is a holiday celebrating Mexico’s unlikely victory over the French in the town of Pueblo in 1862. In the United States, the day is used as an opportunity to celebrate Mexican-American cu
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TGIF- Cook with Kids, Asparagus Salad

April 28, 2017
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Dr. Riba’s Health Club Children and families feeding well, feeling well, living well Cooking with Kids! Asparagus Salad Serves 6-8 Equipment: Pot Knife Cutting board Spoon Measuring cup Mixing bowl In
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There’s Always Time for a Little Exercise!

April 26, 2017
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As our lives get busier and busier, we set aside hobbies and we put off activities or tasks that we deem “unimportant.” For a lot of people, exercise is one of those things that is not prioritized. We
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Pascua Natural!

April 14, 2017
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La primavera ha llegado y la Pascua es un maravilloso día de celebración y reunión de sus seres queridos. Compartir risas, platos saludables, y construir recuerdos con amigos y familiares es algo que
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Recetas saludables del día de San Patricio

March 05, 2017
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El día de San Patricio se celebra en todo el mundo por gente que se viste con sus trajes verdes favoritos y honran la cultura rica e histórica de Irlanda. ¿Qué mejor manera de celebrar cualquier fiest
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¡Receta Sana del Corazón!

February 28, 2017
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El día de San Valentín puede haber terminado, pero el amor todavía está en el aire! Mantenga su corazón saludable al comer alimentos que ayudan a mantener su corazón fuerte, durante Febrero, Mes Nacio
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activity back to school bbq BUSM childhood obesity children cooking exercise exercise regime family family exercise fitness food ideas fruits fun games green-inspired foods Halloween health healthy healthy kids healthy recipe healthy recipes healthy snacks kids New Year nutrition OC physical activity prevention recipe recipes sports sugar sugar-free summer Swap It Out Sunday TGIF treating obesity valentine's day vegetables veggies wellness workout workout wednesday
  • Bienvenidos!
  • Acerca de Nosotros
    • Nuestra Misión
    • Nuestra Historia
    • Dra. Patricia
    • About the Staff
  • Programas
    • Telehealth
    • One on One Visits (Visitas Uno a Uno)
    • visitas grupales
    • Clases de Educación de la Comunidad
    • Educación y Formación para Proveedores de Salud
  • Pacientes Referidos
    • DPP
  • Recursos
    • Mantelitos
    • Handouts
    • Discursos
  • Recipes
    • Blogs
    • Food Recipe Videos
  • Media
    • Book
    • Testimonios
  • Contact
    • Locations
  • es
    • en
Dr Patricia
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Media contact: (714) 549-6440
© 2014 Dr. Patricia
  • menu
  • bienvenidos!
  • acerca de nosotros
    • nuestra misión
    • nuestra historia
    • dra. patricia
    • about the staff
  • programas
    • telehealth
    • one on one visits (visitas uno a uno)
    • visitas grupales
    • clases de educación de la comunidad
    • educación y formación para proveedores de salud
  • pacientes referidos
    • dpp
  • recursos
    • mantelitos
    • handouts
    • discursos
  • recipes
    • blogs
    • food recipe videos
  • media
    • book
    • testimonios
  • contact
    • locations
  • es
    • en