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Get More Vitamin D with this Recipe!

August 30, 2017
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A healthy intake of Vitamin D aids in the prevention of developing diseases like heart disease, osteoporosis, certain types of cancers, diabetes, and amongst other nutrition related diseases. Vitamin
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Cacao Banana Bread (No Added Sugar)

August 21, 2017
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My banana tree gave me banana’s this summer! We went from having zero bananas to bunches of them! Sometimes this happens to us even when we don’t have a banana tree. We buy some bananas fr
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Choosing a Healthy Peanut Butter!

July 17, 2017
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Peanut butter is a great source of healthy fat and protein. What most people don’t know, is that many of the peanut butter brands out there are full of extra chemicals and added sugars that don’t belo
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Healthy 4th of July Recipes!

June 22, 2017
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Summer is here! Summertime is one of the best times to be out enjoying the warm sunshine. Most kids on summer break have many opportunities to enjoy outdoor activities. Because the outdoor temperature
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TGIF: Spring Time Pasta Salad

May 19, 2017
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Craving something cold and fresh with this warm weather? We have the perfect Greek pasta salad recipe that is sure to satisfy. Pack this pasta salad with all your favorite vegetables and you have a pe
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Cinco de Mayo Saludable!

May 05, 2017
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Cinco de Mayo is a holiday celebrating Mexico’s unlikely victory over the French in the town of Pueblo in 1862. In the United States, the day is used as an opportunity to celebrate Mexican-American cu
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TGIF- Spaghetti Squash Lasagna with Broccolini!

April 08, 2017
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  These tasty spaghetti squash is definitely something everyone in your family will love. It is spaghetti lasagna inside the squash, not your ordinary way of having spaghetti but very fun and tas
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TGIF- Salsa de Pepino y Mango

March 10, 2017
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No suena como su salsa habitual? Esto es sin duda un giro a lo cotidiano pero uno muy delicioso! Aquí está una gran manera de incluir frutas y mangos en su planificación de la comida diaria. Es muy fá
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TGIF- Aderezo Cremoso de Aguacate y Cilantro

February 25, 2017
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  Imagen de: http://www.eatingwell.com/recipe/250233/creamy-cilantro-avocado-dressing Pensando en maneras de agregar un poco de sabor a su ensalada o tal vez agregar algo de sabor a su sandwich,
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Ricos Rollitos Primavera

December 17, 2016
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Hacer que sus niños se emocionen por sus verduras es la manera mas fácil de aumentar su consumo! Tendemos a pensar en verduras solo como ensaladas o verduras cocidas. Esta receta de http://whiteonrice
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activity back to school bbq BUSM childhood obesity children cooking exercise exercise regime family family exercise fitness food ideas fruits fun games green-inspired foods Halloween health healthy healthy kids healthy recipe healthy recipes healthy snacks kids New Year nutrition OC physical activity prevention recipe recipes sports sugar sugar-free summer Swap It Out Sunday TGIF treating obesity valentine's day vegetables veggies wellness workout workout wednesday
  • Bienvenidos!
  • Acerca de Nosotros
    • Nuestra Misión
    • Nuestra Historia
    • Dra. Patricia
    • About the Staff
  • Programas
    • Telehealth
    • One on One Visits (Visitas Uno a Uno)
    • visitas grupales
    • Clases de Educación de la Comunidad
    • Educación y Formación para Proveedores de Salud
  • Pacientes Referidos
    • DPP
  • Recursos
    • Mantelitos
    • Handouts
    • Discursos
  • Recipes
    • Blogs
    • Food Recipe Videos
  • Media
    • Book
    • Testimonios
  • Contact
    • Locations
  • es
    • en
Dr Patricia
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Media contact: (714) 549-6440
© 2014 Dr. Patricia
  • menu
  • bienvenidos!
  • acerca de nosotros
    • nuestra misión
    • nuestra historia
    • dra. patricia
    • about the staff
  • programas
    • telehealth
    • one on one visits (visitas uno a uno)
    • visitas grupales
    • clases de educación de la comunidad
    • educación y formación para proveedores de salud
  • pacientes referidos
    • dpp
  • recursos
    • mantelitos
    • handouts
    • discursos
  • recipes
    • blogs
    • food recipe videos
  • media
    • book
    • testimonios
  • contact
    • locations
  • es
    • en