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Author Days ft. Dr. Patricia Riba!

September 14, 2017
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Dr. Patricia will be here reading her new children’s book, The Dreaming Tree which uses guided visualization techniques to lull your child to sleep on a journey to sweet and positive dreams. This book
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Sitting Too Much is Deadly!

September 13, 2017
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Many studies have shown the bad effects of sitting too much. Even small breaks in sitting can make a big difference on your health. Here are some easy ways to do some small activities that may help pr
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Healthy Labor Day Skewers!

September 04, 2017
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It’s Swap Out Sunday and labor Day weekend! We have a great recipe that will add nutrition and wellness to you life rather than taking it away from you like so many unhealthy BBQ or holiday food
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Get More Vitamin D with this Recipe!

August 30, 2017
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A healthy intake of Vitamin D aids in the prevention of developing diseases like heart disease, osteoporosis, certain types of cancers, diabetes, and amongst other nutrition related diseases. Vitamin
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Truly Healthy School Snack Ideas!

August 13, 2017
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Image from: http://www.tlc.com/tlcme/5-ways-to-help-your-kids-choose-healthy-snacks/ Snacking- today, we’ll cover the good and the not so great. Sometimes snacks can be confusing; what makes something
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Healthy 4th of July Recipes!

June 22, 2017
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Summer is here! Summertime is one of the best times to be out enjoying the warm sunshine. Most kids on summer break have many opportunities to enjoy outdoor activities. Because the outdoor temperature
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8 Fun Family Exercise Ideas!

June 21, 2017
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Exercise can be such a drag sometimes especially when you find it hard to find the time to do it together as a family with everyone’s busy schedule. Exercising as a group will increase motivation in t
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Artículos para el hogar: Qué buscar en sus comestibles

May 21, 2017
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Las compras de comestibles en general pueden ser una tarea desalentadora. Agreguele que quiere cmprar los mejores y más saludables alimentos en la mezcla y usted mismo tiene un reto que no muchos pued
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Cinco de Mayo Saludable!

May 05, 2017
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Cinco de Mayo is a holiday celebrating Mexico’s unlikely victory over the French in the town of Pueblo in 1862. In the United States, the day is used as an opportunity to celebrate Mexican-American cu
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TGIF- Cook with Kids, Asparagus Salad

April 28, 2017
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Dr. Riba’s Health Club Children and families feeding well, feeling well, living well Cooking with Kids! Asparagus Salad Serves 6-8 Equipment: Pot Knife Cutting board Spoon Measuring cup Mixing bowl In
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activity back to school bbq BUSM childhood obesity children cooking exercise exercise regime family family exercise fitness food ideas fruits fun games green-inspired foods Halloween health healthy healthy kids healthy recipe healthy recipes healthy snacks kids New Year nutrition OC physical activity prevention recipe recipes sports sugar sugar-free summer Swap It Out Sunday TGIF treating obesity valentine's day vegetables veggies wellness workout workout wednesday
  • Bienvenidos!
  • Acerca de Nosotros
    • Nuestra Misión
    • Nuestra Historia
    • Dra. Patricia
    • About the Staff
  • Programas
    • Telehealth
    • One on One Visits (Visitas Uno a Uno)
    • visitas grupales
    • Clases de Educación de la Comunidad
    • Educación y Formación para Proveedores de Salud
  • Pacientes Referidos
    • DPP
  • Recursos
    • Mantelitos
    • Handouts
    • Discursos
  • Recipes
    • Blogs
    • Food Recipe Videos
  • Media
    • Book
    • Testimonios
  • Contact
    • Locations
  • es
    • en
Dr Patricia
Locate Us
Media contact: (714) 549-6440
© 2014 Dr. Patricia
  • menu
  • bienvenidos!
  • acerca de nosotros
    • nuestra misión
    • nuestra historia
    • dra. patricia
    • about the staff
  • programas
    • telehealth
    • one on one visits (visitas uno a uno)
    • visitas grupales
    • clases de educación de la comunidad
    • educación y formación para proveedores de salud
  • pacientes referidos
    • dpp
  • recursos
    • mantelitos
    • handouts
    • discursos
  • recipes
    • blogs
    • food recipe videos
  • media
    • book
    • testimonios
  • contact
    • locations
  • es
    • en