Starting today through April 18th, lent is a special time for all; especially Christians. Lent always begins on Ash Wednesday and concludes on Easter Sunday. This six week period is a time for the individual to refocus faith by choosing to abs

Journey to Fiji Packed full of fun and nutritional treats, Fiji offered a castaway experience for Dr. Riba and family last week. While on the South Pacific island, Dr. Riba celebrated her 50th birthday and brought back a delicious, nutrient-rich cevi

Storage Guide The storing of fruits and vegetables is important in keeping the integrity of the food item for prolonged periods of time. As a money and time saver, here is a guide on how to properly store food. Key things to remember is the fridge te

Not over pumpkin season? Or are you wondering what you can do with your leftover pumpkins from Thanksgiving? We have the perfect recipe that is warm, creamy, and delicious for this cold weather! Pumpkin Soup By Valerie Rice, Eat-Drink-Garden  Ingredi