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Best Healthy Beach Snacks

July 30, 2015
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A day trip to the beach is a perfect family summertime activity! After hours of swimming, playing and basking in the sun (with sunscreen applied, of course!) you and your little ones are bound to get
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Fruit Juice: Good or Bad?

July 23, 2015
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Orange juice, apple juice and fruit punch taste delicious, but are they good for kids? Many parents mistakenly think that giving juice everyday to their children is healthy. In reality, the consumptio
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How to Get Your Child to Eat More Vegetables

July 17, 2015
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by Jennifer Nelson, MS, RD, CDE As a Registered Dietitian Nutritionist, one of the most common questions that I get from parents of children is “How do I get my child to eat more vegetables?” The ques
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Fun and Healthy Fourth of July Party Snacks

June 23, 2015
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It’s officially summer, and Fourth of July is right around the corner! Planning a spectacular party for Independence Day? Use Fourth of July as an excuse to serve more fruits and vegetables this summe
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Fruits and vegetables offer heart-healthy nutrients.

June 06, 2015
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Five fruits and vegetables is not enough for a healthy heart. The Dietary Approaches to Stop Hypertension (DASH) diet actually recommends 4-5 servings of fruit per day and 4-5 servings of vegetables p
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In Season: Pears

November 04, 2014
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By: Katy Dyer, RD Pears will be in season now through January and some even into the Spring months. Make these tender and juicy fruits part of all your meals and snacks while they are abundant and on
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Check out Dr. Patricia on KTLA

October 29, 2014
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Dr. Patricia was on KTLA this morning sharing how to have a Healthy Halloween. She gave tips including feeding your children regularly throughout the whole day on Halloween and spending extra time exe
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Dr. Patricia on KTLA Morning Show TODAY October 29th!

October 29, 2014
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Exciting News!! Dr. Patricia is going to be on the KTLA Morning Show TODAY (Wednesday) from 5:00-9:30am for the segment “Halloween Boos and Dos.” There will be a recap at 1:00pm as well if
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Healthy Halloween Treats

October 28, 2014
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As we all know, Halloween is right around the corner and is known for its notorious tradition of sugared treats. While we always encourage children to celebrate the holidays, too much overindulgence c
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Celebrate National Food Day Today

October 24, 2014
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By Katy Dyer, RD Food Day was founded by the Center for Science and Public Interest and is celebrated annually on October 24th  (today!). This is a day meant to inspire change in the American’s food c
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12

THE LATEST STORIES

EVENTS
Newport Beach Volunteers Spin for Serving Kids Hope
“Last week I had a wonderful time
NUTRITION
Best Healthy Beach Snacks

A day trip to the beach is a perfect

FITNESS
5 Yoga Poses Kids Will Love

The benefits of yoga have been apprec

NUTRITION
Fruit Juice: Good or Bad?

Advice
How to Get Your Child to Eat More Vegetables
by Jennifer Nelson, MS, RD, CDE [capt
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  • Home
  • About Dr. Patricia
  • Programs
    • Health Club
      • Providers – How to Refer
    • Fit Kid Squad
    • Community Education
    • Medical Provider Education and Training
  • Book
    • Placemats
    • Speeches
  • Events
  • Success Stories
  • Media
  • Ask Dr. Patricia
    • Contact
  • Blog
Dr Patricia
Media contact: (714) 549-6440
© 2014 Dr. Patricia
  • menu
  • home
  • about dr. patricia
  • programs
    • health club
      • providers – how to refer
    • fit kid squad
    • community education
    • medical provider education and training
  • book
    • placemats
    • speeches
  • events
  • success stories
  • media
  • ask dr. patricia
    • contact
  • blog