Not over pumpkin season? Or are you wondering what you can do with your leftover pumpkins from Thanksgiving? We have the perfect recipe that is warm, creamy, and delicious for this cold weather! Pumpk

Toasted Pumpkin Recipe Ingredients 1 medium sized pumpkin Salt Olive Oil Instructions  Preheat oven to 400 degrees  Cut pumpkin open, scoop out seeds, and then rinse the seeds.  In a small pot, add th

Baby Back Pork Ribs Ready in 120 minutes Feeds 4-6 people Ingredients: 2-2.5 lbs. unfrozen and uncooked pork ribs 2 tablespoons McCormick Old Bay Seasoning 1 teaspoon of dried thyme 1 teaspoon of garl

https://www.healthyseasonalrecipes.com/macaroni-and-cheese-with-butternut-squash/ Yield: 4 servings Ingredients 12 oz steamed cubed butternut squash 1 cup of cooked 100% whole grain pasta (elbow or sh

Part One: Do Not Talk About Weight How to talk to your teenager about dieting:    Answer: Don’t. Don’t use the “D” word. Talking about diets or even weight is bad for all teenagers. Do not talk about

Ready in 15 minutes Ingredients Cucumber Cheese Turkey Hummus Tea with no Caffeine Almonds Walnuts Raisins Sunflower Seeds Cashews Preparation Take two slices of whole grain bread Spread hummus evenly

Back to school is a good time of year to get back to routine with three meals per day and two to three snacks. Start the school year off strong by packing a lunch for kids to take to school. Investing

Have you ever wondered why your child is picky? Has it frustrated you when they refuse to eat or made negative comments about the foods you have lovingly served? As a parent, worrying about your child

Artichoke This vegetable can be made into a fun dish which can substitute chips, cut down wasteful calories, and pack a nutritious punch. They are low in saturated fat and cholesterol but a great sour

Happy Swap Out Sunday! So many children have been raised on fruit snacks since the mid 1980’s when they gained major popularity. Now, many parents use fruit snacks in their children’s lunc